Discovery call
We talk through your request, and I tell you about the method and the ways we can work. No obligation.
Free
BookMoney, relationships, self-realisation: the same pattern keeps repeating, even though you have already tried so much. Let’s find where it starts and, step by step, move out of it. Online, in English or Russian. No “one-session” promises.
Discovery call · 15 minutes · free · no obligation
* Soul Therapy is the original method of Evgeny Terebenin, protected by a Russian patent.
Most of the people who come to me are women who can do a great deal and carry a lot on their own, yet find themselves back at the same point again and again.
“It’s as if I’m jinxed: the moment I put something aside, something happens”
Worrying about money even when you have it. Or feeling afraid to ask for more for your work.
“Career or family?”
At work you feel guilty towards your children; with your children, guilty towards yourself. You know you could do more, but you don’t start.
“Different people, same script”
The same conflicts with a partner, parents or children. As if stuck on repeat.
“I’ve lost myself”
You have lived for others for so long that you no longer know what you want. Tired, even though from the outside everything looks fine.
If you have tried everything — books, courses, therapy — this is for you. Many people come to me precisely after that.
Soul + Science
Soulence brings together soul and science. I am an engineer by training, with a PhD and years of scientific research behind me, and the habit of looking for causes rather than symptoms has stayed with me. Depth I learned through my own life. In my work I combine both: careful attention to feelings and a clear structure that helps you reach a result.
We look for where the repeating pattern comes from: family beliefs, old decisions, feelings that once could not be lived through.
Insight without steps is soon forgotten. So whatever opens up in a session, we turn into concrete decisions and actions.
I don’t promise easy paths or magic pills. I help you see things as they really are — and that is where movement begins.
Mexico, 2016 — Space Generation Congress
My name is Anastasia. My path into this work was an unusual one.
“My path is not about ‘or’ but ‘and’: bringing different worlds together into one whole, and living deeply, beautifully and consciously.”
Qualifications with years and hours of study. Tap a document to take a closer look. The documents are in Russian and their numbers are hidden; if you would like to check them, I am happy to show the originals during the discovery call.
Certificate of professional development: “Fundamentals of leading group sessions in the Soul Therapy method”.
International University of Modern Psychology · 48 hours
View documentNeurocoaching certification.
Document coming soonProfessional retraining diploma in psychological counselling using the Alchemy of Breath practice.
Academy of Conscious Breathing (Russia)
View documentProfessional retraining diploma in psychological counselling, with the Russian qualification “Psychologist”.
Stepen Svobody Training Centre, Moscow · 252 academic hours
View documentCoach Practitioner certificate.
International Coach & Trainer Association (ICTA) · 130 hours
View documentDoctor of Philosophy in Aerospace Engineering: eco-friendly paraffin-based rocket fuel.
Politecnico di Milano, Italy
Available on requestMaster of Engineering and Technology, diploma with honours.
Tomsk Polytechnic University
View documentBachelor of Management, a second higher-education degree.
Tomsk Polytechnic University
View document
Many of our choices are shaped by images and feelings we are often not even aware of: family patterns, old decisions, emotions that were never fully lived through. Together they form a familiar “picture” — and we keep acting it out, again and again.
In a session we bring that picture out into the open: we see which images and feelings it is made of and how they are connected. Then we separate what belongs to the past from what is truly yours now. Clarity and strength return, and new decisions become possible.
We work online, for 60–90 minutes. It can be one-to-one or with representatives — members of a group who help you see the situation from the outside, much as in family constellations.
Request: “Money comes in and goes straight back out.”
The picture shows a mother who always gave everything away, and an old decision: “I’m not allowed to keep anything for myself.” Once that link becomes visible, a step appears: putting a small sum aside and noticing how it feels. A few weeks later we check in: has money started to feel calmer?
Patent. The method is protected by Russian patent No. 2871208. The application passed examination at Rospatent, and the patent was registered on 2 October 2026.
Research. A group programme based on the method was studied in a randomised trial with an active control group. The protocol is registered on ClinicalTrials.gov (NCT06863948), and the results were published in PLOS ONE in 2026: participants showed reduced stress biomarkers compared with the control group.
School and community. The method is developed by the Soul Therapy school. Practitioners go through training, practice groups and supervision with mentors and the author of the method, and review their work in a professional community. I take part in supervision at the method’s school.
You always understand what is happening in a session, where we are heading and how we check that something is changing.
You can stop after any session. That is your right, not an exception.
If you are not sure what to choose, start with a discovery call. Together we will see what is going on right now and which format would suit you — or whether this work is right for you at all.
We talk through your request, and I tell you about the method and the ways we can work. No obligation.
Free
BookOne small, specific question: getting clear on the situation and finding your next step.
$45
ChooseDeep work on one request, one-to-one or with representatives.
$125
ChooseFor lasting change, not just “feeling better for a couple of days”. Signs of change, a check-in on your step between sessions, a review every 3–4 sessions and a closing session.
Use the form below or write to me on Telegram. I reply personally.
To make sure the format suits you right now and is safe for you.
You tell me what is troubling you; I tell you how I work and how I can help. At the end, a brief word about formats and prices — the decision is yours.
How to prepare: a quiet place where no one can overhear you, and headphones. If you like, 2–3 sentences about what is troubling you. You don’t need to put your request into words in advance.
Clients’ stories — after one-to-one sessions, accompaniment and group sessions — are published in Russian, with each author’s consent, in a separate Telegram channel.
English translations will appear here once the authors agree. Results differ from person to person: they depend on the request, the situation and how involved you are.
You can watch the work from the side first, read a little, and only then decide.
Ten minutes on a theme, then 3–4 live examples of 8–10 minutes each. You can bring your own question or simply watch. We begin with safety guidelines, and medical topics are not discussed.
I announce the dates in my Telegram channel.
Follow announcementsI write about repeating patterns, money, relationships and the method itself. The channel is in Russian for now.
Write to me directly through the form below — I am happy to talk in English.
No. My work is non-clinical counselling and coaching. It is not medical care or psychotherapy, and it does not replace treatment by a doctor. If you are under a doctor’s care or taking medication, please don’t change your treatment without them.
Diagnosed psychiatric conditions, acute crises and suicidal thoughts. In these cases you need a doctor’s help, and I will help you work out where to turn. If things feel unbearable right now and your life is at risk, contact your local emergency services.
Many people come to me precisely after that. This is not just talking: we work with images and figures, and every session ends with a concrete step. We check for change against signs you name yourself. If it becomes clear during the discovery call that my approach isn’t right for you, I will tell you honestly.
That’s completely normal. It is exactly what the discovery call is for: in 15 minutes we put your request into words together. It is enough to say what is troubling you.
You don’t have to tell me everything at once. When we work with images, details are often not needed. I don’t judge or criticise. Share as much as you feel ready to.
You don’t need to believe in anything, and it isn’t a cult: there is no membership, no rules and no obligations, and you can stop after any session. The method works with images and perception: how you see the situation and which feelings are involved. Anything can come up in the work — images, dreams, family stories, your own beliefs. I accept your view of the world and work with it without imposing mine. One-to-one we work with figures; in a group, with representatives.
After a deep session, feelings can be more intense for a while. That is why the last few minutes of every session are for a calm close. If things feel hard afterwards, message me and I will suggest what to do. If you need a doctor’s help, I will tell you so directly.
Sometimes one session is enough to clarify a specific question. Lasting change usually takes time, which is why for deeper topics I offer accompaniment for 2 or 3 months. We will discuss what you need during the discovery call.
Yes, after any session. I will refund any unused accompaniment sessions. Whether to continue is always your decision.
No. I don’t tell anyone how to live, whether to have children or whether to divorce. My job is to help you see the situation clearly and find your own answer.
At the end I will briefly tell you about formats and prices, if you are interested. The decision is yours — no pressure and no “today only” offers.
No. I work with fears, inner prohibitions and patterns that stop you from acting. What that leads to financially depends on many things, and it would not be honest to promise specific amounts.
Online, by video call. You will need a quiet place where no one can overhear you, and some time after the session to be with yourself.
Yes. I work in both English and Russian.
Yes. Everything you share stays between us. The only exception is a direct threat to life. Sessions are never recorded without your separate consent.
15 minutes, free, no obligation, in English or Russian. Fill in the form and Telegram will open with a ready-made message — all that is left is to press “Send”.
The form doesn’t send or store anything: it only prepares the text of your message.